Working on the front line of the food as medicine revolution

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About Me

I’m an experienced Nutritional therapist, educator, and writer with a passion for helping people to transform their health and to enjoy delicious nourishing real food.

Since graduating with a BSc. in Nutritional Medicine in 2012 I have offered a Nutritional Therapy Service at the well-established Natural Health Clinic in Cardiff, appeared on local TV news, regularly contributed to the media, websites and apps, such as: Nutritionist Resource, WatchFit and Nootric, provided corporate events involving presentations and drop-in clinics, worked for the highly-regarded Institute for Optimum Nutrition, plus I am involved in the development of the Butterfly app for people affected by thyroid conditions.

Prior to this, my background was in NHS Cancer Services and education. Working as a Radiographer in Oncology and as a Cancer Information Officer I received frequent enquiries from patients affected by cancer, seeking nutritional advice. As a result, I identified the need to provide this support in conjunction with medical care. I have always had an interest in nutrition, complementary medicine, and sport, and this prompted me to study Nutritional Medicine to enable me to use this specialist knowledge in addition to my experience to offer nutritional support to help people realise their health potential.

Nutritional Therapy is not a replacement for medical advice. I will always recommend that you consult your GP for health conditions. However Nutritional Therapy can and is frequently used along-side conventional medical treatment, either to support treatment or to alleviate some of the side effects

BSc. Nutritional Medicine (University of West London)
BSc. Therapeutic Radiography (Cambridge School of Radiography)
P.G.C.E. F.E., H.E., Adult (University of the West of England)

Professional Memberships and Registrations:
British Association for Applied Nutrition and Nutritional Therapy (BANT)
Complementary and Natural Healthcare Council (CNHC)

I’m currently studying the Personalised Sport Nutrition MSc. Module at CNELM (Middlesex University) to increase and update my knowledge in this specialist area of nutrition.

I consider continued professional development a high priority to allow me to remain up to date with recent developments in this fast-moving new field of science.


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British Association for Applied Nutrition and Nutritional Therapy (BANT)

Complementary and Natural Health Care Council (CNHC)





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